Posts tagged healer
Ten Ways to Get More Present Right Now

Why would we want to get more present?

Especially if something painful or stressful is happening?

Well if we can get really present with ourselves, often times that connection and alignment is actually going to bring us to a place that we previously did not think possible.  It’s going to help us grow.

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New Moon Intentions

The New Moon is a really potent and quiet time to set your intentions for the next cycle.

Each cycle has a flavor so to speak(an astrological sign) that the moon is in at the time of the new moon.  It is the same sign that the sun is in at that time.  That flavor so to speak gives you information of where may be good uses of your energy and your intentions.

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Trust over Suffering

Feeling big without suffering.

Holding space is important.

Being an activist right now is important.

Feeling every emotion for everyone right now is not important nor is it a worthy way to spend your energy.

There is a difference between suffering and pain..I talk about this in myclasses.

Pain is a normal part of the lived experience for all animals, it happens in the body, it is a sensation.  It is not bad it is challenging.

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Beauty Medicine

If you really allow yourself to soak up your Beautify moments, I guarantee your ratio will speak to that.

If you’ve had a really hard morning then it’s a good time to get your beautify list out.

Go for a big one that you are able to accomplish.

The bigger the ugly ratio the more beautify medicine you need!

Maybe it’s even just calling a friend and getting a beauty medicine tea date on the calendar.

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